Behavior – change your habits for the better. Post 166


Coach Mitch’s REFLECTIONS   Not all systems are good. Think about this idea for a minute. How often do we give in to bad behavior that we know is not good, but we do it anyway. Our brain and persona are comfortable with our bad behavior. We have internalized (systematized) our bad habits until we […] . . .

Read More: Behavior – change your habits for the better. Post 166